Alastair Coomes Therapy

PSYCHOTHERAPY IN BLACKFRIARS, CENTRAL LONDON EC4Y 0AY

We Are Liquid
We Are Liquid We have the capacity to hold the liquid of our existence within this corporal container. Not a solid unmoving rigid block, locked in an unyielding animation. Nor an ever expanding mist, diffused, suspended, condensing to a fit of the vapours. We are liquid. Held in loving dermal layers; moving with our thought; […]
Poem #2
My Sadness blankets me, wiping the sleep from my eyes. Like a duvet, a snowfall quilt covering the dips and troughs of the day. All I see is numbness stretching across to the horizon. I stumble through the drift, wading across this unfeeling, unaware of what is beneath Sometimes ankle deep, sometimes I tumble into […]
Writing for Change
With most clients, I encourage journaling. I ask them to find a regular time, preferably daily or weekly, to write. I think it is an excellent way to uncover feeling that are just out of our awareness which we can explore in our time together. It can feel a little intimidating, especially, if like me, […]

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